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I am here for Friends

About Me

Heh.. What a journey. Where do I start? My name is Rick François Withers. I'm part Black/White/Seychellois (Seychelles -- a group of islands in the Indian Ocean) and I was born in Wiesbaden, Germany. As a baby, I came over to the US on a military plane in a shoebox! (No kidding around.. I don't think it was a Nike shoebox though.. Jordan wasn't around yet).
I have traveled to England, Canada, Australia, Spain, and Bahrain (also lived in four different US states) throughout my lifetime. I've enjoyed those days and hope to take a real vacation and go to even more places again one day.
Now I'm currently working as an IT administrator for a TV station in Charleston, SC trying to keep things in order! All I can say is.. I'm the master of little sleep, juggling many things at once, and wiping the sweat from my brow. However, in the end it's rewarding to know I'm part of a place which helps inform a lot of people in the community.
I am also in a great relationship with a beautiful lady who never fails to make me smile.. Debbie.
One thing I enjoy doing besides getting involved in local sporting events is work out. The iron has kept me focused over the years throughout the good times and bad. I believe if you are healthy both mentally *and* physically then nothing can stand in your way!
I'm just a very mellow, friendly, laid-back person. If you don't catch me cheesin (which is rare), then it's probably because I'm too busy trying to make you smile as well. And hey.. if I can give you the shirt off my back.. then I'll try to help out the best I can!

My Interests

I'd like to meet:



"I'm a spartan, go ahead and throw your spear...
Slap failure in the face and still show no fear..."

.. Seychelles Island represent! ..

My Blog

Swagger Like Us - T.I. w/ Kanye West, Jay-Z, and Lil Wayne

This track has been replayed over and over the moment I heard it. Who would have thought four of the biggest MCs in the game right now would collide together? If I had to rank the verses of each one:1...
Posted by on Thu, 28 Aug 2008 05:24:00 GMT

Remembering Hurricane Katrina through Nappy Roots "Dreamin"

It is officially one month away from the third anniversary of Hurricane Katrina and in remembrance I found a poignant slideshow of images from that event put to the song of Nappy Roots' "Dreamin". Her...
Posted by on Tue, 29 Jul 2008 05:44:00 GMT

N.E.R.D., Nelly w/ Usher, Bobby Valentino, Clipse

Didn't have a lot of time to do a full blog like I wanted to but here are a few songs receiving steady play in my player:N.E.R.D. - You Know WhatThis sounds like the old school Neptunes flow which mad...
Posted by on Thu, 17 Jul 2008 20:05:00 GMT

T.I. - Swing Your Rag / What Up , Jay Z - A Billie , NERD, Lupe Fiasco, and Kidz in the Hall

Gonna blow this up like a 4th of July Fireworks. All links are from HipHopDx.comCorrection from the last blog.. the official name of the T.I. and Swizz Beats song is "Swing Your Rag".. The other new s...
Posted by on Thu, 03 Jul 2008 22:15:00 GMT

New T.I. - Louis Rag... Plus.. Akon with... Michael Jackson?!?

If there is any doubt, the King is BACK. I've heard a few new tracks off his upcoming Paper Trail album, but this joint which was just leaked on the Sirius Shady 45 channel.I don't have a direct link ...
Posted by on Wed, 02 Jul 2008 02:54:00 GMT

To Pop: Thank you sir.

Since I put a blog for my mum up here during her birthday, I feel like I have to do the same on Father's Day for the other parent who had a big influence in my life .. pop.Many people don't know his s...
Posted by on Sat, 14 Jun 2008 18:14:00 GMT

Workout Routine

A few people asked me how much I work out and what I do so I decided to expand a little. The results have been pretty good. I've gone from a honey bun, donut eating 177-180 lbs. only six months ago to...
Posted by on Tue, 27 May 2008 19:25:00 GMT

Late night afterthoughts

So I've been hitting the gym every night at 11:30 pm with my boy for the past three to four weeks now and I think the change is good. I've had to adapt my sleeping routine around it since I work in th...
Posted by on Thu, 15 May 2008 22:58:00 GMT

Seychelles on the Today Show!

Apparently I missed it since I had the day off, but Friday took Matt Lauer and NBC's Today Show to the Seychelles! Now everyone can see where part of me comes from (and hopefully will become my f...
Posted by on Sun, 04 May 2008 15:54:00 GMT

To Mum: Maman tu es la plus belle du monde car tant d'amour inonde tes jolis yeux.

Maman tu es la plus belle du monde car tant d'amour inonde tes jolis yeux.On the eve of celebrating my mum's birthday, I wanted to give her something a little more than just a gift. The other day I wa...
Posted by on Fri, 02 May 2008 10:44:00 GMT