| world obestiy graphic | 
| Just found out about this cool graphic representation of the % of population of your country which is considered obese (BMI>30). USA is number 1 at 31%, while Canada is 10th at 14%. The data is based ... Posted by  on Tue, 22 May 2007 07:23:00 GMT
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| reuse your reusable bag! | 
| I have a full post about this subject on my official blog The Urban Nutritionist, including a link to the story Susan Sampson did at the Toronto Star today. The bottom line is, reusable bags are ever... Posted by  on Wed, 16 May 2007 07:45:00 GMT
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| Happy Mother's Day | 
| Just wanted to share a great quote I came across for Mother's Day: 				"Whatever else is unsure in this stinking dunghill of a world a  				mother's love is not." -- James JoyceTo all Mothers: you are... Posted by  on Sun, 13 May 2007 08:07:00 GMT
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| Unique Mother's Day Idea from Lemon Holistic! | 
| Still looking for a unique way to celebrate Mother's Day? Why not give the gift of nutrition? Come to Lemon Holistic (in the beaches area of Toronto) with your Mum and enjoy:  - A relaxing,      intim... Posted by  on Wed, 02 May 2007 04:56:00 GMT
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| spreading the love with LARABAR | 
| A fun bit of news for you this Monday morning - I am LARABAR's current "fan of the day" on their blog! I had the pleasure of meeting an executive from LARABAR at the Holistic Expo a few weeks ago and ... Posted by  on Mon, 16 Apr 2007 03:01:00 GMT
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| extremely cute otter video for a Friday afternoon | 
| Just thought I would share this video, as I love otters, and this is extremely cute. Will put you in a good mood instantly! Posted by  on Fri, 13 Apr 2007 12:41:00 GMT
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| Total Health in Toronto - read about it on Torontoist! | 
| Hello all! I have put up a new post on Torontoist.com  about the Total Health show in Toronto this weekend. There are lots of exciting speakers and products - sure to be worth the price of admiss... Posted by  on Fri, 13 Apr 2007 07:17:00 GMT
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| another reason to love David Lynch | 
| I just found this, and I instantly fell even deeper in love with David Lynch. This clip is priceless. Warning: not for people offended by profanity. Short, sharp and to the point - I absolutely love p... Posted by  on Thu, 05 Apr 2007 06:42:00 GMT
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| thanks to all who came to the holistic expo, here's something fun... | 
| It was great to have some visitors when I was working my first trade show - thanks for stopping by, it really helped me enjoy the whole experience! I found a great product at the expo - no, not a supp... Posted by  on Thu, 22 Mar 2007 13:05:00 GMT
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| What better time than now to take control of your health? | 
| Believe it or not, spring is just around the corner. Spring is a time of rejeuvenation, and rebirth, and a great time to make some changes in your lifestyle to improve the way you feel. One of the eas... Posted by  on Thu, 01 Mar 2007 21:48:00 GMT
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