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Dave-O

I am here for Friends and Networking

About Me

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--------------------------------------------------------- OK well, my name is Dave Salter,AKA salter,salty. born and raised in Kitchener Ontario, my life is music, i listen to it, i play it, i love it. have have a wide varity of intrests,clothes(non-child labour produced clothing) and limited edition clothing,graphic design, photography, percussion instruments, film and video,physical fitness,UFC,camping,cannoeing,kayaking,sailing,swiming,comed y movies,psycho-thrillers,political/spy thrillers,cheezey zombie movies,and whatnot, just strike up a convo and you will learn more. my fave band is Rush, i enjoy "rocking out" to "real music" by "real artists". listen to "R30 overture" by rush and you will understand everything just a little better."holler forth and ye shall receive one holler back"i have that there msn [email protected]

My Interests

working out, paintball, drumming, sleeping, movies, music.

I'd like to meet:

.. width="425" height="350" .. !-christopher walken -stephen hawkings -Tito Ortiz -NOFX -neil peart -travis barker -carter beauford -ginger baker -less than jake -fuck it i want to met everyone

My Blog

what im takeing to get the results im getting.....

well as anyone who knows anything about weight lifting knows that it takes more than just hard work to get insane results, it takes a bit of science. im not talking about "Juice" im talking about supl...
Posted by Dave-O on Sat, 25 Nov 2006 09:51:00 PST

the myth about weight loss pills.

ever notice how the people who say weight loss pills don't work,and how they are just a scam to make money are the same people wearing a grease raddy old fuckin pair of track pants and ...
Posted by Dave-O on Mon, 16 Oct 2006 10:32:00 PST

3 WEEK UPDATE.

ok so since i started this work/diet out stuff many things have changed in " my world" some of  wich are mental changes, and some of them are physical and some are personal. i will start off with...
Posted by Dave-O on Tue, 10 Oct 2006 07:59:00 PST

diet for fast results

The diet that I am going to be describing should only be put into place with a regular workout routine.        This diet consists of 5 meals a day.     Breakfast  half c...
Posted by Dave-O on Wed, 20 Sep 2006 08:40:00 PST