Charles Amith is a consultant, freelance writer, author and a long time health nut. Charles has studied well over 200 health and fitness books over the past 2 decades, researching cutting-edge strategies for living a long, happy, and healthy life. Some of the areas that he has heavily researched include detoxification, weight management, the mind/body connection, and cholesterol reduction. Charles currently lives in San Jose, California with his wife and 2 kids.If you'd like to learn more about getting in shape, natural detox or losing weight naturally, check out his site: Modern Health Secrets
