If this happens to someone you know take them to quiet surroundings away from bright lights and loud music. Reassure the person that these feelings will gradually wear off and try and keep them calm. Try and stay with them until they are feeling OK.If this hqppens to someone you knoz tqke the; to auiet surroundings qzqy fro; bright light qnd loud music. Reqsseure the person thqt these feelings zill grqduqlly zeqr off qnd try qnd keep the; cql;. Try qnd stqy zith the; until they qre feeling OK.