For The Love of Fitness

Everything you read about on this little part of MySpace will be about one thing - playing.As a fitness professional I want to get you out and about playing the sports and activities you enjoy playing and doing.Through the past 15 years, I’ve trained individuals and teams, males and females, young and the young at heart. The training resulted in better mountain climbers, football players, golfers, softball players, tennis players, swimmers, basketball players, dancers, racquetball players, cyclists, etc.All I’ve ever trained are athletes, because I believe everybody is an athlete on some level.An interesting story. I believe it was December 2004, a young woman, in her “mid 50s” she said, approached me in a local gym. In the middle of a conversation about sustaining fitness, she abruptly stopped me and snapped, “Well, not everybody is like you!”The woman was talking about my desire to do fitness related activities “all the time,” as she sarcastically put it.My response was simple.Everybody is like me, because everybody has the power of choice. I choose to play. I choose to be physically active. I choose to lead a lifestyle that enables my body to do what I want it to do when I want it to be done.The woman shook her head and walked away – hopefully, on her way to check out a basketball, soccerball, volleyball, racquetbal or something that would make her choice to play a little easier.You have a choice, too. You want to sit back and watch the world play? Or do you want to be the one playing?At any rate, thanks for surfing into my little piece of World Wide Web. This site will always be a work-in-progress because achieving great physical fitness is always a work-in-progress. If you want to learn more about me and more importantly, about how to acheive better physical fitness, visit my website at www.for-the-love.com.Again, thank you for coming. The mere fact that you're here proves you want to know more about ways you can develop your fittest, healthiest and most functional body.I understand that most of us want to look good. But that's not what this site is about. As far as fitness is concerned, working out to look good carries people only so far. This site is about doing. Once people figure out what they want to do, then they have taken the first step to figuring out what will keep them fitness conscious for a lifetime.Please explore the site. Learn a little more about physical fitness. Teach me a bit more about fitness. Tell me what you like. Tell me what you don't like. Send me your fitness questions. I'll try to answer as many as I can, and I will post a few on the website, too.Until our next workout,PeaceMFB