*JAY* profile picture

*JAY*

I'm surrounded by darkness and i need a door with some light to shine on my life!!!!

About Me

%D%A %D%A%D%A %D%A%D%A%D%A %D%A%D%A%D%A I edited my profile at Freeweblayouts.net , check out these Myspace Layouts!

My Interests

I'd like to meet:


TELL ME ABOUT YOURSELF - The Survey
Name: Jamal
Birthday: 22/07/1986
Birthplace: London
Current Location: Wood Green
Eye Color: brown
Hair Color: Black
Height: 5ft9
Right Handed or Left Handed: Right
Your Heritage: Caribbean(Jamaican,Barbados and Monserration) Nuff tings alie LoL
The Shoes You Wore Today: Fila High tops
Your Weakness: My lil sister, money and women LOL
Your Fears: being broke & letting my family down
Your Perfect Pizza: meat feast!!!
Goal You Would Like To Achieve This Year: Get a Job
Your Most Overused Phrase On an instant messenger: are you serious
Thoughts First Waking Up: i'm hungry LOL
Your Best Physical Feature: BUM, i have a nice as lol
Your Bedtime: depends on wot time i get off the phone!!! or 11pm
Your Most Missed Memory:
Pepsi or Coke: Pepsi
MacDonalds or Burger King: Burger King
Single or Group Dates: Single
Lipton Ice Tea or Nestea: Lipton Ice Tea
Chocolate or Vanilla: Chocolate
Cappuccino or Coffee: None
Do you Smoke: used to but it was the green stuff LOL
Do you Swear: so many times i really need to stop
Do you Sing: i try
Do you Shower Daily: yep
Have you Been in Love: yes
Do you want to go to College: not really
Do you want to get Married: YES
Do you belive in yourself: All the time
Do you get Motion Sickness: naw
Do you think you are Attractive: a bit
Are you a Health Freak: yes
Do you get along with your Parents: a lil bit
Do you like Thunderstorms: naw
Do you play an Instrument: used to
In the past month have you Drank Alcohol: yeah
In the past month have you Smoked: no
In the past month have you been on Drugs: no
In the past month have you gone on a Date: no
In the past month have you gone to a Mall: yes
In the past month have you eaten a box of Oreos: no
In the past month have you eaten Sushi: no
In the past month have you been on Stage: no
In the past month have you been Dumped: hell no
In the past month have you gone Skinny Dipping: no, but i really want to
In the past month have you Stolen Anything: naw
Ever been Drunk: oh yes
Ever been called a Tease: no
Ever been Beaten up: no
Ever Shoplifted: yes
How do you want to Die: of age
What do you want to be when you Grow Up: professinal ball player or in a well paid job
What country would you most like to Visit: Africa
In a Boy/Girl..
Favourite Eye Color: Hazel
Favourite Hair Color: black
Short or Long Hair: Long
Height: dnt really matter
Weight: Dnt really mater
Best Clothing Style: casual
Number of Drugs I have taken:
Number of CDs I own:
Number of Piercings:
Number of Tattoos:
Number of things in my Past I Regret:

CREATE YOUR OWN! - or - GET PAID TO TAKE SURVEYS! %D%A%D%A%D%A

Movies:

FRIDAY NEXT FRIADY Any American football movie The wood ATL The best man 40 year old virgin Menace to Society Boyz in da Hood Scary Moive 1,2 and 3 Paper Soldiers

Television:

My wife and kids One on One NFL Simpsons Porn LOL

Books:

Ignorance Kills UGLY

Heroes:

Your results:

My Blog

Day 6

To be honest i did'nt do much i just had my beautiful girlfriend help me out with my training, you know the bedroom department!!! trust me its a real work out you brun calories when you do it LoL!!!!...
Posted by Jamal on Thu, 11 Jan 2007 10:35:00 PST

Day-5

Well i was ment to post this the other day but i was so tired from my training at college!!! We had curcit class then a resistance.   Curcit: Mostly cardio stuff!!! Resistance (GYM):  Treadm...
Posted by Jamal on Thu, 11 Jan 2007 10:33:00 PST

Day-4

Well what i did for day for was a circuit!!! The reason for this is because i'm studying to become a persoanl trainer. In the circuit was various thing and it went on for about an hour. And we had to ...
Posted by Jamal on Mon, 08 Jan 2007 06:32:00 PST

Day-3

Well today i left the cardio for two days of body work!! I woke up late for my plan but i got it done anyway, it goes something like this!! Squats-50KG 3sets-10 reps Bench- i benched my 1 rep max whic...
Posted by Jamal on Thu, 04 Jan 2007 06:13:00 PST

Day-2

Well day 2 was really the same as day one i'm really working on my cardio because of my positon that i play!!! If ya read day 1 you will know what i did today. The only thing i did different was put o...
Posted by Jamal on Wed, 03 Jan 2007 08:59:00 PST

Day 1

Well Happy New Year!!! Thanks for taking the time to read my blogs in my blogs will be detailed descriptions of what i do to get prepared for football. Day 1- Went to my Local park for a hour found a ...
Posted by Jamal on Tue, 02 Jan 2007 06:53:00 PST

2007 will be blogs about my Football!!!

Hey Folks check it!!! Look in the big 07 i will be giving you updateds on my football, pics of me trainging and pics of me at the gym!!! So stay in touch and give me your input safe ~1~
Posted by Jamal on Thu, 07 Dec 2006 10:13:00 PST