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K8ster

I am here for Friends

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Learn to do Hoe downs, the little 3 minute exercise that can change your afternoon with more energy than any sugar-ladden treat.

My Blog

hormonal imbalanced still, but I’m winning~!!

My hair's still falling out like mad, but I'm not giving up. I've nearly won the yeast war~! It's been 7 months, and I can see that when I eat an offensive (allergy) food like eggs, I didn't have the ...
Posted by on Wed, 01 Oct 2008 19:10:00 GMT

ahhhhh, another bennie of hormonal imbalance....

I asked the doc to check out some pelvic pain I've had for a few weeks. So, she scheduled an ultrasound last week, not thinking it was an ovarian cyst. But, yep, it was indeed a cyst. I'm already on p...
Posted by on Wed, 24 Sep 2008 16:37:00 GMT

Got outta Dodge~!! :)

I'm in West Palm Beach for the week helping out my nephew's family, and my DH is home with the kids for once, hehe. They are still without power at home. My oldest goes back to school on Wednesday, an...
Posted by on Mon, 22 Sep 2008 02:11:00 GMT

Been offlilne due to Huuricaine Ike

Well, we still are offline. We have no power at home. I'm using free wi-fi at a restaurant to check the power outages maps. It looks like we will have power back by Friday, but if a line going to our ...
Posted by on Thu, 18 Sep 2008 14:35:00 GMT

Going to Nystatin

I'm finally getting off the stronger anti-fungal, Ketoconazole, to a compounded Nystatin that is 1 million units per capsule. Don't ask me 1 million units of what, because I don't have a clue, lol. I ...
Posted by on Sun, 07 Sep 2008 20:40:00 GMT

OMGosh, size SIX~!!!!

My fave size 8 shorts were getting really loose, so I tried on the 6's and they FIT~! I never would have thought I'd wear a six. My combo waist is still pretty wide compared to a longer torso waistlin...
Posted by on Sat, 16 Aug 2008 15:53:00 GMT

New Dannelle’s

I posted pics of my friend's current inventory of beautiful jewelry. They are all one-of-a-kind and not mass produced.
Posted by on Tue, 12 Aug 2008 14:37:00 GMT

Back to it

I've been on a family trip the last 2 weeks. I don't like to be out of my routine that long anymore because like I've told my friend who is amazed that I'm always working out....my workouts are like c...
Posted by on Fri, 08 Aug 2008 06:57:00 GMT

My health recap for the last six months.....

As an update to my thyroid article, I wanted to take you on my journey with the yeast syndrome the 6 months. It feels like the last piece of the puzzle that if I can heal my body from the yeast and fo...
Posted by on Fri, 25 Jul 2008 09:54:00 GMT

My doc’s food allergy tests

So many people have asked me what test do I ask for at the doctor's to determine candida (yeast) overgrowth, so I asked HER. The list includes: candida, soy, corn, wheat, whole egg, cow's milk, peanut...
Posted by on Sun, 20 Jul 2008 09:49:00 GMT