state fair |
The state fair always makes me think of fried cheese. There is nothing better than fried cheese. The foods we love at the state fair can be a diet disaster, but knowing the calories in what you ... Posted by on Tue, 12 Aug 2008 07:45:00 GMT |
what a bunch of losers! |
Toning up&getting off the last 10 pounds&finally losing the baby weight (five years later)&getting in better racing shape. My friends and I all have different motivations, but we have decided we have ... Posted by on Tue, 05 Aug 2008 19:50:00 GMT |
neck and bat again |
A Dark Knight pain in the neck. Yes the movie was all that. Go see for yourself. Only here is a friendly tip. Should you decide to goto Imax...
Go Early! We were there 30 minutes early and still ended... Posted by on Mon, 21 Jul 2008 13:09:00 GMT |
I forgot my wife! |
We have been driving together to work on Mondays to save gas and it works well for our schedules on that day. We have been doing it for 5 weeks now.
Only here came the issue. Yesterday was my grandmot... Posted by on Tue, 15 Jul 2008 10:35:00 GMT |
For the love of ice cream |
Has anyone tried the new Baskin-Robbins on Fleur? Apparently they have one in Windsor Heights as well. They have plenty of options to choose from and now that humidity is hitting us; ice cream is a we... Posted by on Tue, 08 Jul 2008 14:23:00 GMT |
3 |
Swimsuit season is not over yet! No gym membership required you can still DRILL your body into shape!
Boot Camp continued&
1. Make a list of ten or twenty cardio exercise and a list o... Posted by on Wed, 02 Jul 2008 12:16:00 GMT |
2 |
Boot Camp at Home&.
Find yourself a hill.
Pick a hill that fits your fitness needs.
Just starting out? Pick a little hill. Been exercising a while? Pick a medium hill. Are you in ama... Posted by on Wed, 02 Jul 2008 12:15:00 GMT |
1 |
I recently started Boot Camp at the SouthSide YMCA. This should have been named "kick my butt" Camp&I have been really tested. I thought I would share some of the things we have done that you can do a... Posted by on Wed, 02 Jul 2008 12:14:00 GMT |
bike to work |
Celebrate earth day by pledging to bike to work in May! May 10th -16th is bike to work week. Biking is a great form of exercise&plus it is easy on the environment! There will be fun ... Posted by on Tue, 22 Apr 2008 07:49:00 GMT |
play |
Get out there and play! When we talk about exercise for kids, we know we do not mean that kids should hit the gym. We mean kids should be out playing tag (aerobics), bending down to touch their toes (... Posted by on Thu, 10 Apr 2008 08:10:00 GMT |