Old Skool |
It was great listening to old Skool The Spinners Chrome Collection on the ipod running around all day, took 4 hrs to listen to those 3 cds plus a nice run at the Gym . One of the songs in the begining...
Posted by on Thu, 17 May 2007 19:37:00 GMT |
Making Music |
Started recording agian it feels so good to here the stuff, you write going in to full swing and that you wrote it .It's a feeling that's so incredible, i will be in the studio next week working...
Posted by on Sun, 29 Apr 2007 11:16:00 GMT |
Day of Rest!!! |
Well it was a well deserved day of rest for sure ,i just came home from the gym was getting the fuel from my I pod 60 gig did 30 mins on the tred mill at top elevation burnt about 400 calories sat on ...
Posted by on Mon, 23 Apr 2007 22:45:00 GMT |
March Madness |
Talk about busy wow this month has been crazy trying to find time for me , and getting to the gym is always a challenge for me but i do it and feel great after it .And then ask myself why i comp...
Posted by on Mon, 19 Mar 2007 23:49:00 GMT |
It's ok to Relax !!! |
Today is a relaxed day for me had to run to Nipponbashi to pick up some blank dvd's .But i got there a little early so sat in Doutor coffe shop had a latte and read some of the new novel i started Stu...
Posted by on Wed, 07 Feb 2007 21:23:00 GMT |
Great weather !! |
Been having good weather here in Osaka, recently been going out in the day without a coat . I slept in bed long today because i had a great work out yesterday i only eat fish and vegetables no meat or...
Posted by on Tue, 06 Feb 2007 18:12:00 GMT |
God is good all the time |
Well getting ready to go to the Dentist for a cleaning and whitening being on stage that smile is what helps you and shows your personality. God Bless you all just old skool commissioned i bought for ...
Posted by on Mon, 05 Feb 2007 17:18:00 GMT |
Stevie will be in town |
Got my front row Stevie Wonder tickets hand delieverd from the promoter, that comes to my live on a regular basis,so i am bursting with excitement .Getting ready to roll out to the Gym just put togeth...
Posted by on Sat, 03 Feb 2007 20:53:00 GMT |
Working Out !! |
Watching American Idol season 6 today at My Gym In Osaka
Then listning to my boy John Legend on I Pod ( Save Room )
Got a 2/30min work out felt great and fully energetic
Posted by on Wed, 31 Jan 2007 06:07:00 GMT |
