The Benefits of Massage
"To fight a disease after it has occurred is like trying to dig a well when one is thirsty or forging a weapon once a war has begun." This is taken from The Yellow Emperor’s Classic of Internal Medicine. It simply speaks that you must practice prevention to maintain optimal wellness.
Therapeutic massage is an age-old remedy and health practice. It is found in all major civilizations past and present. The healing systems of many cultures, including our own, use hands-on therapy to sooth aches and pain and facilitate the bodies own healing powers.
Proven to alleviate problems conditions:
*General muscular tension
*Tension headaches
*Muscular back pain
*Poor circulation
*Stress and anxiety
Supports your fitness and sports programs:
*Relieves tired and sore muscles
*Helps improve flexibility
*Speeds recovery from strenuous exertion
*Reduces the anxiety of athletic competition
Combats the Negative effects of aging:
*Enhances tissue elasticity
*Improves blood and lymph circulation
* Promotes healthy vibrant skin
*Improves immune system functioning
*Is a natural approach to managing osteoarthritis
*Creates feelings of well being
*Increase the desire to engage in exercise to keep joints healthy
* Increases local blood and lymph circulation to flush out inflammatory by-products.
Complements other Health Care:
*Physical and Occupational Therapy
*Chiropractic
*Psychotherapy
Who can benefit from therapeutic massage?
Care-givers
*Teachers, mothers and fathers, recreation leaders, daycare workers, nurses all types of health care workers, police officers, fire personal
Physical workers who stress their bodies in their trade or work
*Construction workers, truck drivers, postal workers, plumbers, electricians, painters, musicians, professional dancers and athletes,domestic workers.
Desk workers
* graphic designers,artist,administrative workers, accounts, bookkeepers
Travelers
*after long flights, automobile or train trips, as part of vacation
** Therapeutic massage is not a replacement for medical care. If you have questions regarding certain medical conditions and are unsure of whether therapeutic massage is right for you, always consult your health care provider.
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