Michael Firicano is a Certified Personal Trainer/Boxing Coach and founder of
THE F.I.R.I.C.A.N.O METHOD . It's an intense, high performance strength and conditioning program designed to burn fat and build muscle while learning the art of power, speed, endurance, reaction, flexibility and balance. Michael is a former competitive amateur boxer and current boxing enthusiast who has a sincere interest in helping individuals achieve their fitness goals. Whether you're a competitive athlete or just someone who is looking to shed a few pounds, Michael is dedicated to maximizing your true potential.
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