In competitive bodybuilding, bodybuilders aspire to develop and maintain an aesthetically pleasing (by bodybuilding standards) body and balanced physique. The competitors show off their bodies by performing a number of poses - bodybuilders spend time practicing their posing routine as this has a large effect on how they are judged.A bodybuilder's size and shape are far more important than how much he or she can lift. The sport should therefore not be confused with strongman competition or powerlifting, where the main point is on actual physical strength, or with Olympic weightlifting, where the main point is equally split between strength and technique. Though superficially similar to the casual observer, the fields entail a different regimen of training, diet, and basic motivation.The main organisation that promotes, funds, and judges bodybuilding competition is the International Federation of BodyBuilders. They organise bodybuilding's most prestigious competition - Mr. Olympia.Great Gyms In The US.. width="425" height="350" ..