************************************************************
**************************Couture Bodies is owned and operated by ACE certified trainer Jerome Biggers. He has offered personal attention and fitness programs to people in their homes, offices, various training facilities, and in his training studio for more than 10 years. He now feels it is time to take his individualized exercise regimens and one-on-one attention on the road. Couture Bodies offers body toning, conditioning, weight loss, specialized training program for specific sports, etc.********************************************************
******************************Couture Bodies is dedicated to motivating each client to live a fit lifestyle by designing unique training programs consisting of safe and effective exercise techniques. We firmly believe that exercise is an important aspect of one’s overall well-being. Our goal is to enhance quality of life through the use of researched resistance training regimens and proper coaching to assist clients in meeting their desired short and long-term goals.******************************************************
********************************At Couture Bodies, we know the choice to improve your physical fitness is a life long process and we are committed to assisting you in making this a permanent change one step at a time. Our hands-on approach makes virtually all fitness goals attainable. Whether its body toning, conditioning, weight loss, or a specialized training program, Couture Bodies will guide you on the proper program.****************************************************
**********************************
************************************************************
**************************What is Online Personal training??
Online Personal training is the answer to the advancement of todays technology. Constant feedback, assessments, and instruction can now be delivered via email. This program provides options that didn't exist in the past. Upon signing up, you can view instructional videos and print your regimens to take along to your health organization or perform them in the comfort of your own home.Many people who search for budget friendly alternatives for achieving optimal health end up here because of the pricetag on traditional one-on-one training. Weekly grocery lists and meal plans help to eliminate guesswork and provide structure while producing options.****************************************************
**********************************Level 1 $39.99 per month
• 2 personalized exercise routines per month.
• Unlimited email access to your personal trainer.
• Monthly fitness and health magazine.Level 2 $49.99 per month
• 2 personalized exercise routines per month.
• Unlimited email access to your personal trainer.
• Meal plan designed by a registered dietician.
• Monthly fitness and health magazine.
Level 3 $69.99 per month
• 4 personalized exercise
routines per month.
• 2 weekly telephone calls from your personal trainer.
• Unlimited email access to your personal trainer.
• Meal plan designed by a registered dietician.
• Monthly fitness and health magazine.***************************************************
***********************************
There are 3 different body types, Mesomorphs who tend to be somewhat naturally muscular, Ectomorphs who are slim or linear in shape, and Endomorphs who are more rounded and voluptuous. Which one are you? This makes a difference in whether or not you are creating realistic or unrealistic goals.Working with a certified, experienced personal trainer from Couture Bodies can help you achieve levels of weight loss and fitness success you never thought possible! Whether you're an early riser, time crunched professional, or a busy mom we can help you get the results you want. Check us out at www.couturebodies.com to get started today!
MySpace Layouts
MySpace Layouts MySpace Codes MySpace Backgrounds
Generate your own contact table!
