Danceafreaka African Dance Workout DVD available at www.danceafreaka.comDANCEAFREAKA is a new and fun system that uses traditional African dance techniques for you to improve:
· Body Tone
· Flexibility
· Fitness
· cardio vascular health.
It incorporates aspects of dances from different parts of the continent. Every class is taught to beats from across Africa either live on the drum or pre recorded. It is easy to pick up and lots of fun. It is ideal for anyone interested in African culture, getting fit, meeting people or anyone who wants to try something new.“We believe that African dance
can be easily as beautiful
technical or graceful as ballet,
and definitely as fun and
aerobic as salsa or sambaâ€DANCEAFREAKA
