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STEADFAST MUSCLE TRAINING

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About Me

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My Blog

MY STRUGGLE WITH FOOD TODAY

Well today turned out to be a bit hard food wise.My struggle was lunch time.Over a 2 year period I grew so used to eating whatever I wanted for lunch( here are some places I used to eat at for lunch M...
Posted by on Tue, 26 May 2009 17:46:00 GMT

SUPPLEMENTS I WILL BE USING

Universal Nutrition-Animal Flex                           Animal Pak                           Animal Omega                           Animal Nitro                           EAA-NITRO-grape flavorEmerg...
Posted by on Mon, 25 May 2009 15:33:00 GMT

TRACKING MY PROGRESS

I will be using my WEIGHT TRAINING / SUPPLEMENT/  NUTRITION JOURNAL etc... to track my progress that I created years ago when I used to train people under the name STEADFAST MUSCLE TRAINING.I will let...
Posted by on Mon, 25 May 2009 15:31:00 GMT

A LITTLE ABOUT ME

I have been out of the WEIGHT TRAINING and NUTRITION/SUPPLEMENT GAME for 2 years. I had to take a rest from it.From doing so I ended up putting on almost 100 pounds as well as developing extremely sor...
Posted by on Mon, 25 May 2009 15:26:00 GMT

FOODS I WILL EAT ON MY DIET

LIST OF FOODS I WILL BE USINGVEGETABLES-fresh corn on the cob                       romaine hearts                       cucumbers                       FRUITS-grapefruit            bananas           ...
Posted by on Mon, 25 May 2009 15:18:00 GMT