I am a martial arts yogi turned sports scientist
I trained with shaolin temple UK in Kung fu as well as Batto do with the school of fudokan London for three years.
Before taking up yoga I did shamanic dance the five rhythms.I started in sports at 5 years getting seriously into gymnastics and progressing to athletics now a qualified fitness instructer and holistic and sports massage therapist. I also love music and all aspects of sound healing and art therapy. I beleive that we all are a work in progress and that life has to be as creative and artistic as possible to be happy I enjoy good positive vibes and are a synergy project participater. I am country girl moved to city I love the best of both places I crave for country air and beauty and love the creativity that comes out of the city. Permaculture and sustainable living is what I want to strive for thats the country part of me knowing whats best for the planet and personal developement.
