S.FL Fitness Coach profile picture

S.FL Fitness Coach

About Me


“Who Else Wants To Learn 'Secrets' That Most People Will Never Know About How To Really Lose Fat and Put On Lean, Toned, Quality Muscle...”

"Give us 45 minutes, 3 times per week and we'll force Your Body To Burn The Most Amount Of Fat and Build The Most Amount of Muscle using The most clever, and The most up to date methods for building the body you want with no extra cardio."


http://www.SouthFloridaFitnessBootCamp.com

When you join Our 4 Week outdoor Fitness Boot Camp you'll learn these secrets ...

    Increase (maybe even double!) your strength, endurance, flexibility, and cardiovascular health in 12 weeks or less while exercising with your new friends.
    No more crowded, intimidating, smelly, or sweaty gym and gym membership to pay month after month.
    How You only pay a fraction of the price of a one on one personal training service while getting guided by our top fitness expert.
    Stronger core muscle to prevent back pain.
    Reduce stress and blood pressure
    Stronger bones to prevent osteoporosis and injuries.
    Increased flexibility
    How To Do It All With Out Ever Having To Do Any Slow Boring Cardio
    And much, much more in just 45 minutes...
Just use your First Name and Primary Email to get a Free 1 Day Pass to Boot Camp - then click the “Free Pass!” button to enter (Use the same first name & email when returning. All information kept 100% confidential). Allow the next page a few seconds to load. We will NOT rent, trade, or release your name to any third party for any reason - ever. We respect YOUR email privacy and hate spam with a passion.
First Name:
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Fiestas Patronales de Puerto Rico in Pembroke Pines
http://www.youtube.com/watch?v=ofVyQB5Jbl0

My Interests

I'd like to meet:

Results 4 Sure Personal Fitness Coaching

South Florida Fitness Boot Camp .

My Blog

The Answer is YES!!!!!!

HiI have been getting a lot of questions about enrolling in Boot Camp now to take advantage of the 30% off promo and starting later...The ANSWER is YES!You can join Boot Camp Now and Start at a la...
Posted by on Sun, 26 Jul 2009 15:05:00 GMT

BBQ tips, 4th Of July Sale and More

Hi Everyone Happy 4th of July The Fitness Independence Sale is going on at;http://www.results4sure.com/4th-of-july-sale.html  Here are some tips for BBQ-ing today;TIPS FOR INDIRECT SMOKING ON A GRILL ...
Posted by on Sat, 04 Jul 2009 16:39:00 GMT

A Free Body Transformation Secret

Claim Your Free Report.....The Ultimate BodyTransformation Secret...And It's Not What You Think!==>Get It Here<==Revealed inside your special report...How to make healthy living a habit so you g...
Posted by on Wed, 01 Jul 2009 08:52:00 GMT

Did You Miss Today? Boot Camp Starts Monday

Hi Everyone... It was HOT this morning in THe Grove GREAT JOB to everyone that came out, we Did 10 Stations, We Did A 300 during our Break...and Then we did 10 More Stations...  Ok Back to Business......
Posted by on Sat, 20 Jun 2009 09:22:00 GMT

Boot Camp on NBC? Miami Beach, Aventura and Homework

Hi Everyone  A few Things today... First: Tomorrow morning we will be LIVE on NBC on South Florida Today...look for us at 11am... NEXT! Miami Beach and Aventura time slots ARE SET!!!! Miami Beach at F...
Posted by on Sun, 07 Jun 2009 09:34:00 GMT

Come Celebrate My Birthday

Hi ,This week is the Big Week....Memorial Day Weekend (The First Official Weekend of the summer), and My Birthday...That's Right I will be Celebrating the 5th or 6th anniversary of my 26th Birthday......
Posted by on Tue, 19 May 2009 20:33:00 GMT

Tonight, Tire Flips Tomorrow and Next Month's Boot Camp

Hi Everyone, YES you read right, We will be Flipping Tires at Boot Camp tomorrow morning, But before I get to that... If you missed this weeks email, I know a lot of you are always ASKING what you can...
Posted by on Thu, 14 May 2009 12:35:00 GMT

What Happened to your Boot Camp homework

Hey EveryoneHappy Monday!!!I know homework did not go out yesterday.....Yesterday was a "you should Relax Day"So Happy Mothers Day to All the Mom'sThe Dates for ALL of the rest of the Years Boot Camps...
Posted by on Mon, 11 May 2009 08:59:00 GMT

Why a True Bird- or Swine Flu Pandemic is HIGHLY Unlikely!

Hey Everyone  What if all this panic was for nothing...? What if the media was blowing it out of proportion...? What if they are not?  Check out today's blog post..... On Any of My Blogs: http://OnePo...
Posted by on Thu, 30 Apr 2009 10:57:00 GMT

Fitness Bootcamp in Miami Lakes

Like it? It's free and fun! Create your own at animoto.com.
Posted by on Thu, 30 Apr 2009 09:16:00 GMT