10674550

So its finally time a take a good look at my health and weight. For those of you who have known me in the past you probably look at my pictures now and wonder how the hell did he get so fat, lol. Well the simple answer is college (beer/pizza) and after that work stress and bad eating habbits. The added weight has given me some heatlh problems recently including sleep apnea and liver problems. I want to get back to feeling good and feeling good about myself again, as its been some time.My goal is to give my wife a birthday present, a present of a fit husband, me at 200lbs. Megan's birthday is July 14th. I am currently 237lbs as of Monday March 26. I need to lose an average of about 9 pounds a month for the just under 4 months till her birthday.I am using myspace as both a motivator and a support system. I figure if I put myself out here like this, everyone knows I am committed to doing this, and if I quit, i wont just be a quitter to myself, but everyone will know im a quitter. I also hoping to get some support / advice / suggestions etc from all my friends out here. I have descided to go the "calorie counting" route for my healthy diet, and working out every day. I could really use some good workout routines, things that may have helped people in the past. My biggest problem area is in the midsectio, stomach and chest.Thanks in advance for everyones support. I hope that I can get through this and in the end give Megan the best birthday present ever. A healthy, fit, more attractive husband.I will make weekly updates on here to my progress so if any of you care you can follow along.Brian