Ha-Y-N Runner - ProfilesArchive

About Me

Hi, my name is Leif. I like chunky peanut butter.

PRs:
5k: 15:05 - Club Nationals Icahn Stadium, NYC July '07
8k: 24:47 - Beat the Bridge May '06
8k xc: 25:08 - Sundodger Sept. '06
10k: 31:01 - Sun Run April '07
12k: 37:53 - Bloomsday May '07
8 mi: 37:10 - Ski to Sea '07
Half Marathon: 1:09:23 - Mercer Island April '07
50k Trail: 3:50:48 - Oakland Redwoods August '06 Mechanical Bull at Cowgirls Inc: 51 seconds

My Interests

Um...running. Obviously. AAaand...biking, hiking, camping, surfing, skimboarding, dancing, yoga...pretty much anything and everything outdoorsey or fitness related.

I'd like to meet:

Athletic, generous, chill people. A little of the Aloha Spirit without so much of the Spam Musubi :)

Upcoming Race Calendar:
March 9th: Mercer Island Half Marathon
March 16th: St. Patty's Day Dash
April 13th: Mt. Si Relays
April 20th: Vancouver Sun Run
May 4th: Bloomsday 12k, Spokane
May 18th: Bay to Breakers 12k, San Francisco

Music:

Beck, Nirvana, Against Me!, Garbage, No Doubt, Audioslave, Yeah Yeah Yeahs, Camera Obscura, Interpol, Coldplay, DMB

Movies:

Boondock Saints, Super Troopers, Amelie, Eternal Sunshine of the Spotless Mind, Fight Club, Princess Bride,

Television:

Sucks

Books:

Running with the Buffaloes, Ender's Game, Once a Runner, 1984

Heroes:

Ol' Dad...he's an f'n stud

My Blog

Jingle Bells!

I don't know why I'm up right now, guess I'm too anxious to sleep! Got so much fun stuff coming up, life is so great. First, this Friday I catch a plane with my team down to San Francisco for national...
Posted by Ha-Y-N Runner on Wed, 06 Dec 2006 12:25:00 PST

Holy Smokes!

Ahhh what a day! Only a few more left to cherish here in Seattle before I leave to San Jose for 3 months, and today was definitely a top ranking overall day. First, I sleep in til like 9 or 10 and beg...
Posted by Ha-Y-N Runner on Sat, 10 Jun 2006 08:09:00 PST

Running and stuff

It's official, I'm running for Club Northwest next Friday!! It's so darned exciting, even though I'm gonna get my arse handed to me after a sub-32 10k. School doesn't seem too bad this quarter, just g...
Posted by Ha-Y-N Runner on Thu, 30 Mar 2006 11:26:00 PST

Home for the holidays

Only one week left until finals are over, I'm on a plane to home sweet home in the pacific ocean, and no more late nights in that accursed More Hall Computer Lab!! Sadly I will miss running with my wo...
Posted by Ha-Y-N Runner on Fri, 09 Dec 2005 07:30:00 PST

The Hunt

So, as is the usual on a Sunday afternoon, I got to thinking about random things and it occured to me how horribly difficult this "finding the right girl" thing really is. As of late I've been doing t...
Posted by Ha-Y-N Runner on Sun, 30 Oct 2005 12:37:00 PST

Smooth Sailing

This past week has be sooooo awesome! First off, I'm up here in Canada with my dad getting into awesome shape with the most spectacular views and scenery EVER. Then I have this apartment for almost fr...
Posted by Ha-Y-N Runner on Tue, 16 Aug 2005 11:25:00 PST

Makaewa Hike

Well I finally went on that Makaewa hike with my mom today...wow was it tougher than I had expected! Took about 45 mins with a rope down a cliff and then swimming across a little cave entrance around ...
Posted by Ha-Y-N Runner on Mon, 01 Jan 1900 12:00:00 PST