My 25-Year Class Reunion |
This past weekend, I had the honor and pleasure of attending my 25-Year Class Reunion for my high school (Thomas Jefferson High School in Port Arthur, Texas). I really enjoyed attending this event, a...
Posted by on Sun, 09 Aug 2009 23:32:00 GMT |
Personal Safety For The Modern World #2 |
The Value Of A Gym LockerOne aspect of personal safety and security that has relevance for many of us involves safeguarding our belongings. Losing personal belongings can be stressful, but losing the...
Posted by on Thu, 06 Aug 2009 17:46:00 GMT |
My Fitness Goals - July 2009 |
I am writing today's blog to let everyone know that I am still working on my fitness goals, and I continued making progress during the month of July. I am pleased to report that I performed some type...
Posted by on Mon, 03 Aug 2009 18:18:00 GMT |
I'm Such A Loser! |
As some readers may be aware, I have been participating in the Biggest Loser contest at the police department since January of this year. Throughout the last several months, I have continued my exerc...
Posted by on Tue, 28 Jul 2009 18:00:00 GMT |
Farewell Yahoo 360 |
As of July 13, 2009, Yahoo 360 is in the process of shutting down the site. The staff at Yahoo is creating a new page for its members, but Im not sure if I will go through the process of setting up ...
Posted by on Tue, 14 Jul 2009 09:56:00 GMT |
Fitness Quest #2 |
Challenging Your WorkoutsI have gotten back into physical fitness over the last few years, and I really believe that I have been getting good results from my efforts. At first these exercises may have...
Posted by on Wed, 08 Jul 2009 17:46:00 GMT |
My Trip To Missouri - 2009 |
I recently made my annual trip to Louisiana, Missouri for a family reunion, and I had a really great time. For those of you who are not familiar with this town, it is located along the Mississippi Riv...
Posted by on Sat, 04 Jul 2009 19:35:00 GMT |
My Fitness Goals - June 2009 |
I am proud to report that I have continued pursuing my fitness goals throughout the month of June. I had another month where I performed some type of workout every day of the month, making this the s...
Posted by on Fri, 03 Jul 2009 19:46:00 GMT |
Personal Safety For The Modern World #1 |
Summoning Emergency AssistanceThis is the first of a series of blogs designed to provide information geared toward enhancing your personal safety. An area I wanted to discuss today involves the summon...
Posted by on Fri, 12 Jun 2009 18:31:00 GMT |
Practical Problems |
I completed another session of Practical Problems for my department today, and it provided another successful training opportunity. Some readers may recall my explanation of Practical Problems from a ...
Posted by on Fri, 05 Jun 2009 23:45:00 GMT |
