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I am here for Networking

About Me

Hello my name is Regina I am that! Soham! I started my yoga journey when I was born, I think. I came into the world with a pure existence and then my eyes started to focus and my mind became active and then I realized that I existed. From there I was in Bliss for some time. As I moved into the developmental stages of life I became a sculpture of my culture, my family and my own perception of my experiences. I began to forget my true nature because the manifestation of that nature started to change. I am Good is my nature now, or at least I try to remember this when I forget it. I believe that our minds are made to forget. When we fall in love and we feel pain and swore we will never fall in love again, and then it happens. We forget the pain and we fall in love once again, remembering the true nature of bliss that love ripples through our lives. When we have children I have heard that it is the most painful thing you will ever experience, but again we forget and we remember the bliss of that perfect child. My essence is perfect and good and when I forget that I am good, I come to yoga. I find that my yoga practice helps me remember my true nature, my real self. Yoga moves me out of the limited concepts I put on myself and connects me to the unlimited possibilities.I am currently Working on my Certification in Anusara Yoga.-Apprenticeship at Quantum Yoga 2007 -Studying with: Mike Graff, Vivian Campagna-Apprenticeship at Willow Street Yoga 2007 -Studying with: Mosses Brown, Naomie Miller-200Hr Teacher Training at Willow Street Yoga 2007. -Studying with: Suzie Hurley, Jenny Otto, Moses Brown, Kate Miller, Marie Hamburger, Joe Miller,-200Hr Immersion Training at Willow Street Yoga 2006 -Study with: Suzie Hurley, Jenny Otto, Moses Brown, Kate Miller, Joe Miller-200Hr Teacher Training at Charm City Yoga 2004. -Studied with: Kim Manfredi-BA Physical Therapy (The Ohio State 2002).-Styles of yoga that I have taught. -Anusara -Vinyasa Flow -Ashtanga Primary, Secondary, Rocket Series -Yin Yoga -Anusara Yoga

My Interests

I'd like to meet:

Everyone in the world!! .. -->cut and paste--> ..

Vistit Quantum YOGA

My Blog

HoopAsana Yoga

Hoop Asana Yoga5 class Special Summer WorkshopMonday Nights June 29th-July 27th8:30pm-10:00pm St. Johns Church 2640 St. Paul St. Baltimore MD 21218 I  h  ee baltimore $60.00/5 classes$14.00 drop inJo...
Posted by on Mon, 29 Jun 2009 17:30:00 GMT

Independent Practice at Load of Fun!!!

Independent Practice!!!....Every 1st and 3rd Wed of the Month ...... ..Hosted by:  ....Paco, Regina, Michele and Brecken ....AT  LOAD OF FUN!!Neighborhood: Station North....120 W. North Ave.....Baltim...
Posted by on Wed, 01 Apr 2009 18:00:00 GMT

Hula Hoop Man

http://www.youtube.com/watch?v=s3oKylueUgU Anyone can hoop!!! I love this guy!!!
Posted by on Thu, 16 Oct 2008 09:20:00 GMT

Principals of Anusara philosophy from Anusara.com

Principles of Anusara Yoga Philosophy The vision of Anusara Yoga is grounded in a Tantric philosophy of intrinsic goodness. In this philosophy we take the premise that everything in this world is an e...
Posted by on Sat, 12 Jan 2008 19:48:00 GMT

Ayurvedic assessment Gunas

..>..> ..> Diet Vegetarian Some meat Heavy meat Drugs Never Occasionally Frequently Sensory Impressions Calm, pure Mixed Disturbed Need for sleep Little Moderate Excess Sexual Ac...
Posted by on Tue, 23 Oct 2007 18:15:00 GMT

Ayurvedic Constitution Chart Doshas

..>..>..> ..> Height Tall or very short Medium Usually short but can be tall an large Frame Thin, hard to hold weight Moderate developed Large, well formed Weight Low, hare to hold weight...
Posted by on Tue, 23 Oct 2007 18:13:00 GMT

Decreasing Vata asana

Decreasing Vatta..:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />   ..> Pose Time Hold Breath Date Thoughts ??? Wall Push Long Ujjayi     Tadasana...
Posted by on Tue, 23 Oct 2007 17:28:00 GMT

Universal Principals of alignment

OPEN TO GRACE MUSCLE ENERGY INNER SPIRAL OUTER SPIRAL ORGANIC ENERGY
Posted by on Fri, 17 Aug 2007 18:53:00 GMT

Anusara Invocation

OM (Universal sound) Namah Shivaya Gurave (I offer myself to the true teacher within and without) Saccidandanda Murtaye (Who assumes the form of reality, consciousness and bliss) Nisprapancaya Shantay...
Posted by on Tue, 14 Aug 2007 14:12:00 GMT

open to Grace

So I was thinking of what "Open to Grace", the first Anusara Yoga principal, means to me.  For me this means that I open my mind to the exploration of myself.  It means that I stay open to c...
Posted by on Sat, 28 Jul 2007 20:07:00 GMT